Essential Yoga for Beginners

skinny life plan is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.

YOGA POSES

Browse our extensive yoga pose library, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and bandha techniques.

YOGA Coach

Find The Best Yoga Trainer for you with us. Guided yoga app with free classes and with real-time feedback on posture.