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The secret for positive training

The Secret Benefits of Positive Fitness Training

FITNESS

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Stretching your lower back: 4 exercises to help you stretch and relax your lower back

Stretching your lower back: 4 exercises to help you stretch and relax your lower back

Lower back pain is the most common cause of visits to the doctor in USA. A total of 85% of Americans suffer from back pain at least once...

How Philipp stayed tuned and lost 46 kilos of body fat

How Philipp stayed tuned and lost 46 kilos of body fat

Get to know Philipp, the education student who turns women's heads. Philipp was able to start studying earlier than many of his school...

WHY IS FAT LOSS MORE DIFFICULT IN WOMEN? (AND HOW TO FIX IT)

WHY IS FAT LOSS MORE DIFFICULT IN WOMEN? (AND HOW TO FIX IT)

Women do not respond to exercise like men and take longer to lose fat. Explanations and solutions! Maybe your man has the emotional depth...

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How Philipp stayed tuned and lost 46 kilos of body fat

Feb 14, 20215 min read

How Philipp stayed tuned and lost 46 kilos of body fat

Get to know Philipp, the education student who turns women's heads. Philipp was able to start studying earlier than many of his school...

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How to restart your weight loss plan in 2021 | 5 easy steps you should know !!

Stretching your lower back: 4 exercises to help you stretch and relax your lower back

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